Saturday, November 1, 2014

Ass-blasting doesn't have to be stinky.

Bean farts don't stink anyway... they don't, if you're a vegan... however, here are some pointers on how to make beans less gassy:

1. Soak dried beans in a jar of distilled water.... the longer the soak, the more bio-available the nutrients and the helpful digestive enzymes with benefit nutrition and and aid in more gas-free digestion.

2. Chew your beans more thoroughly... it helps gas not to be trapped in air in the intestines.

3. if you want loud farts that don't stink, then beans are the food for you.... beans and sweet potatoes...

... more on that later.

... hope you're having a gas. :)

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